Answer:Healthy eating means eating a wide variety of foods from each of the 5 major food groups, in the amounts recommended.
Eating a variety of foods from the 5 major food groups provides a range of nutrients to the body, promotes good health and can help reduce the risk of disease - as well as keeping your diet interesting with different flavours and textures.
Many of the foods that often feature regularly in modern diets do not form part of the 5 food groups. These foods, sometimes referred to as 'junk' foods, 'discretionary choices' or 'occasional foods' can be enjoyed sometimes, but should not feature regularly in a healthy diet. Fats and oils are high in kilojoules (energy) but necessary for a healthy diet in small amounts.
No matter where you're starting, it's easy to make little changes to bring your eating closer in line with the Australian Dietary Guidelines. Just focus on eating foods from the 5 major food groups and reducing your intake of occasional foods.
5 major food groups
Explanation:hope this helps
Formulary is defined as
Answer:
formulary is defined as a drug list
Explanation:
like what drugs are covered
Which external influence most effects physical activity?
personal feelings
role models
experiences
likes
Way can damage to the medulla oblongata can cause death?
According to the authors of your textbook, the definition of a psychological disorder is typically associated with all of the following EXCEPT
a. distress.
b. impaired functioning.
c. culturally unexpected responses.
d. psychotic symptoms.
I'm having a hard time understanding why the answer is d. Psychotic symptoms. PLEASE HELP.
Psychotic symptoms is not associated with psychological disorders.
A psychological disorder is, broadly, a condition characterized by distressing, impairing of atypical thoughts, feelings, and behaviors. It is also associated with depression, anxiety, stress, psychosis, sleep, and more. They can also affect differently in peoples in terms of severity .
Psychological disorder affect person and causes dysfunctional pattern of thought, emotion, and behavior .Psychological factors involve lifestyle, personality of a person, and stress levels the person is having. Social factors include things like social support , family relationships, and cultural beliefs. The five major prospect in psychology are biological, psychodynamic, behavioral, cognitive and humanistic.
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hat are the key factors in selecting clothes for use during an exercise program?
The key factors in selecting clothes for use during an exercise are: the cloth should allow evaporation of sweat from the body without absorbing it, It should allow the movement of body freely in all directions, and it should be comfortable.
Exercise is the physical movement of body in order to be healthy and keep the body active. There are wide range of exercises from mild to intense. It can be a simple walk for half an hour a day to even strength training like weigh-lifting.
Sweat is the waste water released by the skin in order to keep the body cool. There are various sweat glands present on the skin that secrete it. In general sweat is odorless, however when it mixes with the bacteria present on the skin, smell is produced.
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5 kilometer run what energy you will use in doing this?
Answer:
Anaerobic Glycolytic
Explanation:
Because Anaerobic Lactic system(glycolytic) an energy system that supplies energy for medium to high intensity physical activities Lactic acid builds up in blood and muscle cells. As the intensity increases, it become increasingly difficult for the body to provide enough oxygen to fuel aerobic pathways.
For a 5-kilometer run, we will use an Anaerobic Glycolytic form of energy, An energy system that provides energy for medium-to-high-intensity physical activity is the anaerobic lactic system (glycolytic). In muscle and blood cells, lactic acid accumulates. It gets harder for the body to supply adequate oxygen to power aerobic pathways as the intensity rises.
Putting one foot in front of the other and letting it happen naturally is how we run.That's how we begin, but as we progress in our running, we want to learn more about how to increase our step frequency and step length to increase our speed, which foods will provide us the most energy during our runs, and which energy systems we use during a 400-meter sprint. Running raises a lot of questions, and there is a lot to learn. These are the areas you probably want to start focusing on if you want to be the best runner you can be.
While knowing what to eat before, during, and after each type of training run is very important, I should first discuss the physiology of energy metabolism during various levels of exercise. if you want to increase your running speed, you probably already know that it is actually not your speed holding you back, but rather your aerobic endurance.You have come to the right site if you require an explanation of the aerobic energy system. In order for you to understand how you are able to run as quickly as you can, how the anaerobic energy system functions, and what the aerobic energy system is, we will now break down the three energy systems.
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Which part of the inner ear resembles a snail
Answer:
The cochlea is a small conical structure resembling a snail shell.
Explain the difference between weightlifting sets and reps?
Answer:
Reps, short for repetitions, are the action of one complete strength training exercise, like one biceps curl. Sets are how many reps you do in a row between periods of rest. By using reps and sets to guide your strength workouts, you can pinpoint and achieve your fitness goals with more control.
Explanation:
An employee of the Long Term Care facility forgets to lock the wheels on a patient's wheelchair, resulting in a fall with injuries. This could potentially result in the employee being charged with?
A wide range of services are included in long-term care and are intended to meet a person's health or personal care needs over a short or long period of time.
What is long term care?When a person is unable to carry out daily tasks independently anymore, these services help them live as independently and safely as they can.
Depending on a person's needs, different caregivers provide long-term care in various locations. The majority of long-term care is given by unpaid family members and friends at home. It may also be delivered in a setting like a nursing home or out in the public, such an a ; long term care.
Personal care, often known as "activities of daily living," is the most typical form of long-term care. This sort of care involves assistance with daily tasks.
Therefore, A wide range of services are included in long-term care and are intended to meet a person's health or personal care needs over a short or long period of time.
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Answer: Neglience
Explanation:
17. entails emotional and physical responses as well as one's individual experiences in response to a situation or a change in life. A. Stress O B. Emotions OC. Mindfulness O D. Wellness
Stress entails the emotional and physical responses as well as one's individual experiences in response to a situation or a change in life which makes the correct answer option A.
How does Stress affect wellbeing?Stress is defined as the body's way of reacting physically, emotionally and mentally to aggravating circumstances and stimuli. These circumstances become coping mechanisms for future challenges.
When we experience challenges like stress, our body responds emotionally, physically even mentally to accommodate adjustments to situations. An individual's life changing experiences are part of the triggers for these response that leads to stress.
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When exercising, you have little influence over your personal safety.
When exercising, you have little influence over your personal safety. Thus, the given statement is true.
What is health?Health has been defined as a state in which the person has been feeling completely healthy either physically or mentally as well as socially. There has been various concepts of the health and these are sense of the humor, energy, copying well being, nature, and function.
In this world health has the biggest wealth because a person who has been free from the disease has the richest person of the world so it has been said that health is wealth.
So to maintain the health people must exercise daily for 20 to 25 minutes and take a diet which has been completely nutritious and provide nutrition to the body.
Therefore, When exercising, you have little influence over your personal safety. Thus, the given statement is true.
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using a lancet over 2.5mm to 3mm is acceptable when?
Using a lancet over 2.5mm to 3mm is acceptable when the patient has callused fingers.
What are callused fingers?The thick, hardened layers of the skin known as calluses and corns form as the skin try to protect itself from pressure and friction.
They typically appear on the fingers, hands, or toes and feet. The calluses and corns might seem unpleasant.
The pressure and friction that result from wearing improperly fitted shoes, skipping socks, and using hand tools or musical instruments are the main contributors to the development of corns and calluses.
Thus, it can be claimed that an increase in the production of epidermal cells causes the development of calluses and corns.
Therefore, using a lancet over 2.5mm to 3mm is acceptable when the patient has callused fingers.
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Which of the following is an accurate criticism of social-cognitive theory? Social-cognitive theory disregards existing traits. Social-cognitive theory explains behavior based only on the environment. Social-cognitive theory predicts future behavior. Social-cognitive theory assumes personality has changed if behavior has changed.
An accurate criticism of social-cognitive theory is that social-cognitive theory disregards existing traits.
Social-cognitive Theory describes the impact of individual events, the actions of others, and environmental features on individual health behaviors.
Social cognitive theory, used in psychology, education, and communication, holds that parts of an individual's knowledge accession can be directly linked to observing others within the circumstances of social interactions, events, and outside media impacts.
Albert Bandura established the Social-cognitive Theory based on the concept that learning is affected by cognitive, environmental, and behavioral, factors.
The theory impart a framework for interpretating how people actively shape and are shaped by their environment.
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Diversity management and cultural competency have become buzzwords in all organizations. In a 2-page minimum paper, compare and contrast diversity management and cultural competency. Make sure to define each one. Also, make recommendations on how a healthcare organization should increase their diversity while considering how diversity is defined and how it will be managed.
Healthcare sector is the most growing sector now a days. Health care is defined as the whole procedure which includes prevention of the disease, diagnosis of the disease, and treatment of the disease.
What is healthcare?Healthcare sector will be the most growing sector now a days as well as in future too. Health care has been well known and the whole procedure which has been included the prevention of the disease along with the diagnosis of the disease, and treatment of the particular disease.
Health care has been practiced and run on its full pledge by the help of healthcare workers as well as doctors.The sectors which has been came in the category of the healthcare has been medicine, midwifery, optometry, audiology, oncology, occupational therapy, and psychology. Healthcare has the practice or effort to achieve the patient's health both physical, emotional as well as mental.
Therefore, Healthcare sector is the most growing sector now a days. Health care is defined as the whole procedure which includes prevention of the disease, diagnosis of the disease, and treatment of the disease.
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Radley had a swollen arm after slipping and falling down the stairs. His doctor explained what had happened to his arm. Use the most appropriate words to
complete the doctor's explanation.
Cells send out
to attract white blood cells to the damaged tissue. Local blood capillaries become more
moves from the capillaries to the damaged tissue, causing
The extra fluid
The extra fluid cells send out to attract white blood cells to the damaged tissue. Local blood capillaries become more and moves from the capillaries to the damaged tissue.
What is capillary and how doctor's concluded the problem?We know about nerves, blood and blood vessels , there are small or minute blood vessels that forms a network throughout the bodily tissues.This widespread network of blood vessels spread across the human body is called capillary.In our body there is certain need of exchange of substances like oxygen , nutrients etc. This exchange of substance takes place through capillaries between the blood and the tissues.To know more about capillary visit:
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define the word assessment
A condition that has many causes but can be caused by poor diet and exercise and cause cells to multiply out of control is _____.
atherosclerosis
cancer
diabetes
obesity
Answer:
Cancer or Diabetes
Explanation:
Im leaning towards cancer
What does the combing form "sangi/o" mean
What are the requirements of your role in relation to documenting and reporting support plans and related processes?
Documentation and reporting are the major communication techniques used by the healthcare providers.
What do you mean by documentation and reporting?
Documentation is the interaction between and among health professionals, clients, their families and health care organization.
Reporting is known as verbal communication of data regarding the client’s health status, needs, treatments, outcomes and responses.
Quality service delivery that satisfies individual needs is supported by accurate and current record-keeping. Documentation of actions is done in a way that increases responsibility and accountability. Support staff and coordinators play a crucial role in completing reporting and documentation. In home and community services settings, a wide variety of reports and documentation are used. These documents could be about service users, employees, or the organisation and how it runs. Support staff must be aware of and adhere to organisational norms, policy requirements, and legal obligations for the completion, upkeep, and storage of documentation and reports.
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Which is a way to limit the impact of harmful social factors to human health?
Get indoor plants.
Keep our oceans, lakes, and rivers clean.
Always wash your hands.
Eat the same foods every day.
There are 16 areas of responsibilities in the Scope of Practice in Nursing Administration. You are a Nurse Administrator in your health organization. What do you consider as your 10 priority areas of responsibility. Identify and explain what these are and why
What are considered to be your top 10 areas of responsibility are fall risk, infection control, safe staff, visit control, structure, good practices, medication safety, communication and safe surgery.
What is areas of responsibilities in the Scope of Practice in Nursing Administration?Quality is related to the level of satisfaction of service users, assuming that they receive timely, effective and safe assistance (technical quality of care processes) in appropriate material and ethical conditions (perceived quality or reception)
On priority areas for client safety, nurse managers expanded in priority areas that translate in the following categories: Communication, Safe Surgery, Safety of the customer, Falls, Pressure ulcers, Risk of infection, Safe staffing, Good practices, Control of visits and Structure.
In view of the areas they consider to be a priority for customer safety, Service Accidents, Biological Hazards, Ergonomics, Violence, Falls, Burnout, Work Breaks, Satisfaction, Communication, Visit Control, Secure Staffing and Structure.
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Maslow believed that people move back and forth from one need to another . True or false
This statement is false cognition, that Maslow believed that people move back and forth from one need to another .
Describe cognition.Cognition is referred to as the mental action or process of learning through experience, thought, and the senses. "The mental action or process of obtaining knowledge and understanding through thought, experience, and the senses" is the definition of cognition. At Cambridge Cognition, we define it as the mental operations involved in information input, information storage, and the subsequent application of that information to direct behavior.
Maslow argued that some wants are more important than others and that people are motivated to fulfill them.
One need can only be met at a time by a person. Maslow thought that humans were always aware of their motivations.
Maslow asserts that self-actualization is a need that people work very hard to satisfy.
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What’s on the RN NCLEX? Like is it multiple choice? Do you need to memorize all the lab values? Are there any questions where you have to listen to a sound and name what you’re hearing; ex: murmurs, pleural rubs, crackles? Just trying to get a sense of what to focus more on when studying. I feel like I’m kind of just all over the place and don’t know if I’m even reviewing the right type of things.
The majority of the text-based, multiple-choice questions on the NCLEX-RN are written at the application/analysis level of difficulty. These inquiries might contain graphs, tables, or visuals. An NCLEX-RN exam multiple-choice question consists of three parts. Here are some of them:
• The question's main idea. The situation that identifies the client, his or her issues or healthcare requirements, and other pertinent information are all included in the stem. It also contains a query or an unfinished assertion. You have to respond to this query.
• Three wrong responses, referred to be distracters in this context.
• The right response.
You'll probably think the three distractions make sense. They don't actually answer the question, even though they might be based on the stem's data. Other wrong answers could involve doing things that are standard nursing practise but not good nursing practise.
You must learn to choose the right response because the NCLEX-RN exam only accepts it as a valid option. You cannot choose responses based on recognition or memory because the majority of answer possibilities are written at the application level. You must comprehend the rationale behind nursing care in order to choose the appropriate answer.
What is NCLEX-RN?
One goal of the National Council Licensure Examination (NCLEX-RN exam) is to assess whether it is safe for you to start working as a beginning nurse. It's very different from any exam you could have had in nursing school. The NCLEX-RN measures application and analysis of the nursing knowledge you received in school, whereas exams for nursing school are knowledge-based. Your ability to make nursing decisions using critical thinking techniques will be examined.
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Starting a new exercise regimen without consulting a doctor first can be dangerous, especially if you have previous injuries.
True, starting a new exercise regimen without consulting a doctor first can be dangerous, especially if you have previous injuries.
Injuries- A physical harm to the body is a significant one. There are two primary categories of physical trauma: Blunt force trauma occurs when a bodily part is struck by an item or force, frequently causing concussions, serious wounds, or fractured bones. An instrument piercing the skin or body causes penetrating trauma, which typically results in an open wound.
Exercise- Any physiological action that improves as well as maintains physical fitness & general health and wellness is referred to as physical exercise. Physical activity is typically thought of as being done primarily to increase one's physical fitness and overall health.
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Which of the following is most likely to result from a lack of critical thinking?
Poor critical thinking leads to depression, wrath, and low self-esteem.
Lack of critical thinking skills can result in lost opportunities, cash, relationships, and even life. Arguably the only quality that is more crucial to quantify is critical thinking skills.
Critical thinking: What is it?One can build a critical opinion by critically analyzing the available information, including facts, evidence, observations, and arguments. The subject is complex, and there are numerous possible definitions, but they all often entail a study or review of factual material that is rational, skeptical, and objective.
Gaining a deeper understanding of who you are will enable you to put more emphasis on your abilities and avoid any kind of constricting or negative ideas.
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I am having a few international visiting faculty friends over for dinner. One is from Israel who has mentioned to me his schedule constraints due to the Sabbath and so we are eating on a Thursday night. One guest in from India and is a practicing Muslim, and one is from France. I am trying to decide on a menu for the evening that would likely not interfere with anyone’s religious or cultural restrictions, however, ALL of my new friends have expressed an interest in trying “tacos” which are very popular in the US. . .. so, I am making a taco dinner. What should I prepare for my taco dinner? Why? How would this likely not contradict any of my guest’s religious or cultural restriction
You can prepare gallo, green chiles, beans, lettuce, caramelized onions, tomatoes, and sour cream for your Tacos dinner.
This would not contradict any of the guest’s religious or cultural restrictions because Muslims eat vegetables as well as Indians and French people.
What are Tacos?Tacos are a traditional Mexican food that consists of a small corn-based or wheat-based tortilla topped with a filling.
A tacos can be made with several types of fillings that may include the following; beef, pork, chicken, beans, vegetables, and cheese.
Because of religious restrictions, Muslims do not eat pork.
Also, some cultural restrictions mean that some foods are avoided by people from different cultural backgrounds.
For example, Indians culturally do not eat beef.
Therefore, the religious and cultural restrictions of the international faculty friends visiting for dinner must be considered in preparing the Tacos dinner.
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Life changes, health problems, and financial losses can all be considered __________ in people’s lives that can affect a person’s physical and emotional well-being.
Question 1 options:
pathogens
stressors
avoidances
eustress's
Answer:
STRESSORS.
A stressor is an event or situation that causes stress. Just about anything can be a stressor as long as it is perceived as a danger.
A gymnast would like to add a backflip to her floor routine to increase the difficulty and influence the judge's score in a favorable way. Our gymnast can insure she is able to perform this new movement by improving her:
Leg power to increase jumping height
Reaction time to the start signal
Shoulder flexibility
Upper body arm strength
By increasing the power of legs to increase jumping height, a gymnast can ensure that she will be able to perform backflip properly. Thus, the correct option is A.
What is Gymnastics?
Gymnastics is a sport which includes physical exercises that requires balance, strength, flexibility, agility, coordination, dedication and endurance. The movements involved in gymnastics helps in the overall development of the arms, legs, shoulders, back, chest, and abdominal muscles of the body.
Backflips are the flips which help in developing the flexibility and strength of the Quadriceps, Gluteus Maximus, Hamstrings, and Calves muscles of the body.
Therefore, the correct option is A.
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Exam Instructions
Question 7 of 20:
Select the best answer for the question.
7. Which statement is true about handwashing?
O A. You should dry your hands with a disposable paper towel.
O B. You should scrub your hands together for at least 10 seconds.
C. Rinsing your hands with warm water removes germs.
O D. You can use hand sanitizer in place of soap.
K
O Mark for review (Will be highlighted on the review page)
The intellectual Dimension of health deals with a persons ability to solve problems
True
False
The intellectual Dimension of health deals with a persons ability to solve problems. Thus, the given statement is true.
What is health?
Health has been defined as a state in which the person has been feeling completely healthy either physically or mentally as well as socially. There are various concepts of health and these are sense of humor, energy, copying well being, nature, and function.
In this world health has the biggest wealth because a person who has been free from disease has the richest person of the world so it has been said that health is wealth.
So, to maintain the health people must exercise daily for 20 to 25 minutes and take a diet which has been completely nutritious and provide nutrition to the body.
Therefore, The intellectual Dimension of health deals with a persons ability to solve problems. Thus, the given statement is true.
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